Full disclosure: I say eczema but my dermatologist says rash or allergy or eczema. It seems to depend on his mood? In any case, the skin condition I was experiencing wasn’t fun and apparently was hard to pinpoint. But the cure always seemed to be the same: use loads of corticosteroid cream. Continue reading “NUTRITION & SKIN HEALTH: ON HOW I FINALLY FOUND THE CAUSE OF MY ECZEMA”
Breakfast inspiration: rye toast with cottage cheese and mushrooms and mashed avocado
Foodspiration: this is a fantastically versatile dish for breakfast, brunch, lunch or dinner. Baked eggs with fresh spinach, mushrooms, cherry tomatoes and some grated cheese. So yummy. I can’t wait to try this with beans, Tabasco and tomatoes too. Wish I could have this for breakfast every day!