Full disclosure: I say eczema but my dermatologist says rash or allergy or eczema. It seems to depend on his mood? In any case, the skin condition I was experiencing wasn’t fun and apparently was hard to pinpoint. But the cure always seemed to be the same: use loads of corticosteroid cream. Continue reading “NUTRITION & SKIN HEALTH: ON HOW I FINALLY FOUND THE CAUSE OF MY ECZEMA”
Foodspiration: dinner bowl with zucchini, red bell pepper, sugar snaps and lean, grass fed beef on a layer of rice.. No recipe required and the variations can be endless.
Tacos are a fantasic way to eat fresh, healthy and colourful variety of foods with an added crunch. As everyone can make them in the way they like them best, these are an absolute favourite in our house.
Okay, so this is one of the ugliest dishes I have ever made. Ha ha… I promise though, that what it lacks in beauty, it makes up in taste 120%. This chili is full of rich flavours, warming spices and nutritious goodness that will make you wish you had prepared more.